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taco stuffed peppers on round platter with pile of chopped tomatoes
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Stuffed Taco Peppers

These taco stuffed bell peppers are perfect as low carb tacos or Keto tacos. You may want to customize the fillings to meet your dietary needs.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: bell pepper tacos, taco stuffed bell peppers, taco stuffed peppers
Servings: 6 servings
Calories: 431kcal
Cost: $7

Ingredients

  • ½ lb Ground beef
  • 2 cups Rice *cooked/prepared
  • tbsp Taco seasoning
  • 1 cup Cheddar cheese shredded
  • 1 tbsp Tomato sauce reduced or no sugar added
  • 1 Tomato diced
  • ½ cup Green peas *canned
  • 3 Bell peppers long and skinny
  • 1 tbsp Olive oil
  • 2 tbs Cilantro chopped

Instructions

  • Preheat oven to 375℉.
  • In medium skillet, brown ground beef and drain.
  • Mix cooked rice into beef mixture.
  • Stir in taco seasoning, cheese, tomato sauce, and green peas.
  • Slice bell peppers lengthwise, scooping out seeds.
  • Clean and dry bell peppers.
  • Scoop filling evenly into the six bell pepper halves.
  • Top the bell pepper tacos with the diced tomatoes (you may need to gently press into the top).
  • Sprinkle each taco with a bit of olive oil.
  • Bake for 20-25 minutes until bell peppers shells appear softened.
  • Garnish with fresh cilantro before serving.

Notes

*If you are truly going for a a low carb taco, you might want to substitute the rice and peas with extra ground beef filling! 

Nutrition

Calories: 431kcal | Carbohydrates: 56g | Protein: 17g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 46mg | Sodium: 239mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2399IU | Vitamin C: 84mg | Calcium: 168mg | Iron: 2mg