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arroz con pollo Panama style in white bowl
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Arroz con Pollo (Panama Style)

This arroz con pollo Panama style is a family favorite - loaded with carrots, peas, and chicken.
Prep Time10 minutes
Cook Time30 minutes
0 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Latin American
Keyword: arroz con pollo, Panamanian arroz con pollo
Servings: 12 servings
Calories: 283kcal
Cost: $15

Ingredients

  • 6 cups Water
  • 3 cups Rice uncooked
  • 1 Celery stalk
  • 1 Yellow onion
  • 3 tbsp Vegetable oil divided
  • t tsp Garlic
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Cumin
  • cups Carrots shredded
  • 15 oz Le Sueur peas (small green peas)
  • 3 Chicken breasts cooked and shredded
  • 8 oz Tomato sauce
  • 8 oz Tomato sauce with jalapeño
  • ½ cup Tomato broth optional: made with Caldo de Tomate

Instructions

  • Boil water for rice in large stockpot.
  • When water is boiling, add rice and one tablespoon vegetable oil. Water should rise 1 to 1½ inches above the rice.
  • Cook rice, covered, for 20 minutes or until all water has been absorbed and rice appears fluffy.
  • While rice is cooking, chop the celery and onion.
  • In a large sautee skillet with high sides, add two tablespoons vegetable oil and crushed garlic. Cook on low-medium heat until garlic is fragrant.
  • Add chopped celery and onion to pan along with the carrots. Cook on low until onions are translucent. Add peas.
  • Stir cooked and shredded chicken into skillet of veggies and continue to cook on low.
  • When rice is cooked, add 5 cups of cooked rice to the veggie-chicken pan. Mix well.
  • Add in two cans of tomato sauce (and the 1/2 cup of tomato broth if using). Continue to cook on low heat 5 more minutes or so until the dish is heated through.

Notes

Tip: You can make this dish ahead and reheat later for a potluck. Just add 3/4 cup tomato broth (or chicken broth) to the baking dish and cover with foil. Heat on 300 for about 15 minutes or until heated through and warm.

Nutrition

Serving: 1serving | Calories: 283kcal | Carbohydrates: 47g | Protein: 18g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 500mg | Potassium: 532mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3150IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 2mg