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sheet pan ranch chicken and potatoes with sliced yellow squash and a blue tong
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Sheet Pan Ranch Chicken and Potatoes with Yellow Squash

This sheet pan ranch chicken with potatoes and yellow squash comes together in a jiffy! You can change up the vegetable choices on this chicken with veggies meal.
Prep Time10 minutes
Cook Time30 minutes
40 minutes
Course: Main Course
Cuisine: American
Keyword: sheetpan chicken, sheetpan dinners
Servings: 4 servings
Calories: 416kcal
Cost: $10

Ingredients

  • 8 Chicken tenderloins uncooked
  • 7-8 Red potatoes with skin
  • 2 Yellow squash
  • 1 oz Ranch seasoning from packet
  • 1 tsp Garlic powder
  • 1 tsp Black pepper
  • 1 tsp Paprika Smoked or regular
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • Olive oil
  • Parsley for garnish

Instructions

  • Preheat oven to 400 degrees.
  • Chop potatoes and squash into thin disks.
  • Spray a large cookie sheet with cooking spray.
  • In a large bowl, combine chicken, potatoes, and squash.
  • Drizzle with olive oil (about 3 rotations of drizzle) and stir.
  • On the baking sheet, place the chicken on one end.
  • On the other side, add the squash and the potatoes. (Try to place them only one layer deep as much as possible.)
  • In a small bowl, combine the ranch mix and all of the spices.
  • Spoon the spices over the entire sheet pan, careful to evenly coat all areas of the pan.
  • Bake for 22-30 minutes or until chicken is cooked through and the veggies pierce easily with a fork.
  • Garnish with parsley and additional spices, if desired.

Nutrition

Calories: 416kcal | Carbohydrates: 68g | Protein: 30g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 1299mg | Potassium: 2347mg | Fiber: 8g | Sugar: 7g | Vitamin A: 302IU | Vitamin C: 52mg | Calcium: 68mg | Iron: 4mg