Pan Seared Brussels Sprouts

white bowl of skillet Brussels sprouts with honey sriracha

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These pan seared Brussels sprouts are ready in around 15 minutes. With a crispy outer edge and a soft meaty centers, these skillet fried Brussels sprouts with honey sriracha sauce are to die for!

Prep Time3

Cook Time12

Total Time15

Course: Appetizer, Side Dish

Cuisine: American

Keyword: Brussels sprouts, honey sriracha sauce, pan fried Brussels sprouts

Servings: servings

Calories: 124kcal

Cost: $3

Ingredients

For Pan Fried Brussel Sprouts

2 tbsp Olive oil Or vegetable oil
1 lb Brussels sprouts
1½ tbsp Spicy seasoning Any spicy pepper blend seasoning will work like Big Poppa's Desert Gold, chipotle seasoning, or a combination of chili powder/cayenne/garlic powder

For Honey Sriracha Sauce

1/4 cup Sour cream
2 tbsp Honey
2 tsp Sriracha

Instructions

To Prepare Fried Brussel Sprouts

Heat the oil in a heavy skillet.
Remove outer damaged leaves, trim off the heads of each Brussels sprout, and cut in half lengthwise.
When oil is hot, gently add the sprouts and shake the pan so oil evenly reaches all sprouts.
Dust sprouts with the spicy seasoning.
Cook for 4-5 minutes so that the sprouts sear a bit.
Stir sprouts around and cook for another 5-6 minutes. Multiple edges of the sprouts should be crispy and seared.

To Make Honey Sriracha Sauce

In a small bowl, mix sour cream, honey, and sriracha sauce until smooth.
Top seared Brussels sprouts with honey sriracha sauce or put into serving dish for dipping.

Nutrition