So I have to keep searching ways of feeding them this versatile veggie.This bharvan baingain is one such attempt.
This dish is popular in north India, and it is a very old recipe of my mother. I am so proud to put it on the blog as it has been in my family for generations.
One bite of this flatbread, and I was sure that I would save this recipe forever. In fact, I am surprised that I hadn’t shared this recipe with you all earlier.
Multitasking moms and young cooks, please save this recipe because it is LOW IN EFFORT AND HIGH IN RESULT.
What is your go-to diverse food?
- Methi Thepla|Indian Flatbread of Fenugreek Leaves (serves 3-4, prep time is 15 minutes, cook time is 30 minutes)
- 1 cup fenugreek leaves/methi leaves (finely chopped)
- 2 cups whole wheat flour
- 1/2 cup bengal gram flour/besan
- 1 tsp red chilli powder
- 1 tsp coriander powder
- 1 tsp turmeric powder
- Salt as required
- 2 tbsp vegetable oil
- 2 cups curd for kneading (or more if required)
- Vegetable oil for roasting theplas
- Bharvan Baingan|Stuffed Eggplant (Serves 3-4, prep time is 20 minutes, cook time is 30 minutes)
- 8 to 10 medium sized brinjals
- 4 bay leaves
- 6 to 10 tbsp vegetable oil (for cooking brinjals)
- 3 cups water (for cooking)
- For stuffing:
- 3 to 4 medium sized onions (finely chopped)
- 1 ginger (paste)
- 4 cloves garlic (paste)
- 1 tsp fennel seeds
- 2 tsp turmeric powder
- 4 tsp coriander powder
- 2 tsp red chilli powder
- 1 tsp garam masala
- 1 tsp dry mango powder
- Salt as per taste
- 4 tbsp vegetable oil (for frying onions)
- 1 cup water
- Methi Thepla|Indian Flatbread of Fenugreek Leaves
- In a bowl, add whole wheat flour, bengal gram flour, red chili powder, coriander powder, salt, turmeric powder, and vegetable oil to the bowl.
- Mix everything well.
- Add curd to the bowl and start kneading.
- Knead well until you get soft yet firm dough.
- Make small balls of this dough. Sprinkle wheat flour on kitchen counter, and start rolling one ball at a time into a thin thepla of around 6" diameter.
- Place a skillet on low flame.
- Place thepla on the skillet, and apply vegetable oil on it.
- After one minute, flip the thepla, and apply vegetable oil on this side. Flip a couple of times until you get golden brown spots on the thepla.
- Take the thepla off the heat, and keep it covered in a basket to avoid drying.
- Serve it hot with pickle or plain curd.
- Bharvan Baingan|Stuffed Eggplant
- For making stuffing, take a large frying pan. Add vegetable oil in the pan, and keep it on high heat. Add chopped onions to the pan, and saute them until golden brown.
- Add ginger garlic paste to the onions, and cook till raw smell of garlic goes away.
- Now add fennel seeds, red chili powder, turmeric powder, and coriander powder to the pan. Mix well and keep stirring. Now add water to the mix, and let it cook on high heat for 2 to 3 minutes till water evaporates.
- Now add salt, dry mango powder, and garam masala. Mix well. Cook for 2 minutes, take it off heat, and let it cool.
- For the brinjals, if the stems are green and fresh, keep them. Otherwise, chop them off. Slit the brinjals in the shape of a cross. But don't let the knife pass completely through it. This way we are making a space to fill the stuffing.
- With the help of a spoon, fill the stuffing in each brinjal.
- Take the large frying pan again, and put vegetable oil in it. Keep it on low flame. Add bay leaves to the pan. Place brinjals in the frying pan,well spaced. Now, add water to the pan. Cover the pan, and let it cook for 25 minutes. After every 5 to 8 minutes, open the pan and flip the brinjals so as to avoid charring.
- Once the brinjals are all soft and look perfectly roasted, take the pan off heat.
- Serve them hot with Indian flatbreads like Methi thepla.
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